Coconut Lime Green Chickpea Superfood Bowl

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Brand Vana Life Foods

UPC Code 852075006025

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 10 oz (284g)

Calories 321

Total Fat 16g 21%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 409mg 18%

Total Carbohydrate 36.1g 13%

Dietary Fiber 8g 29%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Coconut Lime Green Chickpea Superfood Bowl are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Lime Green Chickpea Superfood Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Lime Green Chickpea Superfood Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum.