Chipotle Black Bean Green Chickpea Superfood Bowl

🥣

Brand Vana Life Foods

UPC Code 852075006018

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 10 oz (284g)

Calories 261

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 34.1g 12%

Dietary Fiber 9.1g 32%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chipotle Black Bean Green Chickpea Superfood Bowl are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Black Bean Green Chickpea Superfood Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Black Bean Green Chickpea Superfood Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Chickpeas, Tomatoes In Juice, Water, Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (Canola And Olive), Sun-dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Corn Starch, Oregano.