Saltie Public Food Database

Smoked Peppercorn Salmon

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Brand Ahold
UPC Code 688267158339
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 550mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Peppercorn Salmon are 4% in carbs, 51% in fat, and 45% in protein.

carbs: 4%
fat: 51%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Peppercorn Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Peppercorn Salmon is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Salmo Salar), Salt, Black Pepper, Sugar, Natural Smoke.

Also by Ahold

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