Saltie Public Food Database

Panettone

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UPC Code 813305014975
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1.75 oz (50g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Panettone are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Panettone is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panettone is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Butter, Sugar, Egg Yolks, Dried Cherries (Cherries, Sugar, Sunflower Oil), Honey, Barley Malt, Sea Salt, Orange Zest (Orange Peel, Water, Citric Acid), Yeast, Cherry Liquor, Xanthan Gum, Ascorbic Acid, Enzymes.

Also by The Essential Baking Company

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