Gluten Free Almond Scones

🥜

Brand Whole Foods Market

UPC Code 723055087665

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 380

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 85mg 28%

Sodium 270mg 12%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Gluten Free Almond Scones are 42% in carbs, 52% in fat, and 5% in protein.

carbs: 42%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Almond Scones is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Almond Scones is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Rbgh-free Butter (Cream), Rbgh-free Heavy Cream (Heavy Cream; Contains Less Than 1% Skim Milk, Carrageenan Polysorbated 80, Mono & Diglycerides), Sugar, Cage-free Eggs, Tapioca Starch, Potato Starch, Almond Meal, Almonds, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Almond Emulsion, Salt.