Dutch Chocolate Ice Cream

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Brand Blue Bell

UPC Code 071899212003

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88 mL

Serving Size 81g

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Dutch Chocolate Ice Cream are 42% in carbs, 49% in fat, and 9% in protein.

carbs: 42%

fat: 49%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Chocolate Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Chocolate Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Salt.