Penne Rigate Pasta, Italian Macaroni Product
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UPC Code
793232111087
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
3.5 oz (100g)
Calories
352
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
71g
26%
Dietary Fiber
3g
11%
Sugars
4g
Protein
13.5g
27%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Penne Rigate Pasta, Italian Macaroni Product are
81% in carbs, 4% in fat, and 15% in protein.
carbs:
81%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Rigate Pasta, Italian Macaroni Product is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Rigate Pasta, Italian Macaroni Product is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Water.
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