Tomato Sauce With Olives

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Brand Rustichella D'abruzzo

UPC Code 793232516233

Data Source USDA

Nutrition Facts

Serving Size 125g

Calories 150

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 325mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Tomato Sauce With Olives are 19% in carbs, 79% in fat, and 3% in protein.

carbs: 19%

fat: 79%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Sauce With Olives is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Sauce With Olives is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.