Tomato Basil Mozzarella Ravioli

🍅

Brand Archer Farms

UPC Code 085239046937

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Mozzarella Ravioli are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%

fat: 31%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Mozzarella Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Mozzarella Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Ricotta Cheese (Pasteurized Milk, Whey Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Microbial Rennet), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Egg, Basil, Sea Salt, Garlic Powder, Black Pepper.