Four Cheese & Roasted Garlic Cheese Crackers

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Brand Archer Farms

UPC Code 085239112892

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 8 crackers (28g)

crackers

Calories 120

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Four Cheese & Roasted Garlic Cheese Crackers are 33% in carbs, 51% in fat, and 16% in protein.

carbs: 33%

fat: 51%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese & Roasted Garlic Cheese Crackers is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese & Roasted Garlic Cheese Crackers is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Four Cheese Blend (Parmesan Cheese [Cultured Milk, Enzymes, Salt], Asiago Cheese [Cultured Milk, Enzymes, Salt], Provolone Cheese [Cultured Pasteurized Milk, Enzymes, Salt], Fontina Cheese [Cultured Pasteurized Milk, Enzymes, Salt], Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream, Water, Salt), Water, Salt, Roasted Garlic.