Saltie Public Food Database

12 Crispy Crunch Bars, Vanilla Ice Cream

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Brand Purple Cow
UPC Code 713733133906
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (47g)
bar
Calories 140
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 12 Crispy Crunch Bars, Vanilla Ice Cream are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 12 Crispy Crunch Bars, Vanilla Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12 Crispy Crunch Bars, Vanilla Ice Cream is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono- And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan. Chocolate Coating: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin. Crisped Rice: Rice, Sugar, Salt, Malt.

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