Saltie Public Food Database

Pumpkin Spice, Ice Cream Sandwiches

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Brand North Star
UPC Code 072730620254
Data Source USDA

Nutrition Facts

Package Weight 710 mL/24 fl oz
Serving Sizes 1 sandwich (71g)
sandwich
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Pumpkin Spice, Ice Cream Sandwiches are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice, Ice Cream Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice, Ice Cream Sandwiches is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Cream, Pumpkin Base (Corn Syrup, Pumpkin Puree, Sugar, Water, Spice, Yellow #5, Yellow #6, And Red #40), Nonfat Milk Solids, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Artificial Flavor And Vegetable Annatto Color. Wafer Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Modified Corn Starch, Salt, Baking Soda, Vanilla, Soy Lecithin.

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