Dairy-free Nutmilk Shake

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Brand Forager Project

UPC Code 814558020386

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (237ml)

Calories 109

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Dairy-free Nutmilk Shake are 24% in carbs, 62% in fat, and 14% in protein.

carbs: 24%

fat: 62%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy-free Nutmilk Shake is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy-free Nutmilk Shake is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashewmilk (Filtered Water, Cashews*), Almondmilk (Filtered Water, Almonds*), Oatmilk (Filtered Water, Gluten-free Oats*), Dates*, Vegan Cultured Dextrose* (A Natural Preservative), Vanilla Bean*, Cinnamon*, Sea Salt.