Berry Organic Dairy-free Coconut Cashewgurt Yogurt Alternative
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UPC Code
814558020911
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
113g
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Berry Organic Dairy-free Coconut Cashewgurt Yogurt Alternative are
38% in carbs, 56% in fat, and 6% in protein.
carbs:
38%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Organic Dairy-free Coconut Cashewgurt Yogurt Alternative is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Organic Dairy-free Coconut Cashewgurt Yogurt Alternative is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut & Cashewmilk (Filtered Water, Coconut Cream*, Cashews*), Cane Sugar*, Tapioca Starch*, Strawberries*, Blackberries*, Raspberries*, Pectin, Natural Flavor, Locust Bean Gum*, Fruit And Vegetable Juice* (For Color), Agar, Lemon Juice Concentrate*, Live Active Cultures. Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum).
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