Unsweetened Organic Dairy-free Coconut Cashew Oat Milk

🥥

Brand Forager Project

UPC Code 814558020805

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L

Serving Sizes 8 oz (240ml)

Calories 91

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Unsweetened Organic Dairy-free Coconut Cashew Oat Milk are 17% in carbs, 78% in fat, and 4% in protein.

carbs: 17%

fat: 78%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Organic Dairy-free Coconut Cashew Oat Milk is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Organic Dairy-free Coconut Cashew Oat Milk is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconutmilk (Filtered Water, Coconut Cream*), Cashewmilk (Filtered Water, Cashews*, Oatmilk (Filtered Water, Gluten-free Oats*), Tapioca Starch*, Sea Salt.