Cherry Walnut Fruit & Nut Hemp Bar
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UPC Code
859583003003
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1.7 oz (48g)
Calories
200
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.7 oz of Cherry Walnut Fruit & Nut Hemp Bar are
41% in carbs, 46% in fat, and 13% in protein.
carbs:
41%
fat:
46%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Walnut Fruit & Nut Hemp Bar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Walnut Fruit & Nut Hemp Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Walnuts*, Cherries*, Almonds*, Hemp Protein Powder*, Hemp Seeds*, Banana Flakes*, Coconut Nectar*, Alfalfa*.
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