Saltie Public Food Database

Mango Macadamia Fruit & Nut Hemp Bar

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Brand Evo Hemp
UPC Code 859583003072
Data Source USDA

Nutrition Facts

Package Weight 590 g/48 g
Serving Sizes 1.7 oz (48g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Mango Macadamia Fruit & Nut Hemp Bar are 41% in carbs, 46% in fat, and 13% in protein.

carbs: 41%
fat: 46%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Macadamia Fruit & Nut Hemp Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Macadamia Fruit & Nut Hemp Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates*, Almonds* Mango*, Hemp Protein Powder*, Hemp Seeds*, Coconut Nectar*, Coconut*, Macadamia Nuts*, Yerba Mate*.

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