Grass Fed Plain Cream Top Yogurt
🥛
UPC Code
858751004125
Data Source
USDA
Package Weight
32 oz/908 g
Serving Sizes
1 cup (227g)
Calories
138
Total Fat
7g
9%
Saturated Fat
7g
35%
Cholesterol
41mg
14%
Sodium
120mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Grass Fed Plain Cream Top Yogurt are
27% in carbs, 48% in fat, and 24% in protein.
carbs:
27%
fat:
48%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Grass Fed Plain Cream Top Yogurt is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grass Fed Plain Cream Top Yogurt is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With: Grade A Pasteurized Non-homogonized Grass Based Whole Milk And Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus And Bifidus.
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