Saltie Public Food Database

Grass Fed Plain Cream Top Yogurt

🥛
Brand Dreaming Cow
UPC Code 858751004125
Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g
Serving Sizes 1 cup (227g)
cup
Calories 138
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grass Fed Plain Cream Top Yogurt are 27% in carbs, 48% in fat, and 24% in protein.

carbs: 27%
fat: 48%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grass Fed Plain Cream Top Yogurt is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass Fed Plain Cream Top Yogurt is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With: Grade A Pasteurized Non-homogonized Grass Based Whole Milk And Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus And Bifidus.

Also by Dreaming Cow

Other Foods