Saltie Public Food Database

Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, And Creamy Caesar Romano Dressing Chopped Complete Salad Kit

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UPC Code 077745255705
Data Source USDA

Nutrition Facts

Package Weight 10.55 oz/299 g
Serving Size 100g
g
Calories 170
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, And Creamy Caesar Romano Dressing Chopped Complete Salad Kit are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%
fat: 77%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, And Creamy Caesar Romano Dressing Chopped Complete Salad Kit is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Caesar Crisp Romaine Lettuce, Savory Smoky Bacon, Shredded Parmesan Cheese, Crunchy Garlic Croutons, And Creamy Caesar Romano Dressing Chopped Complete Salad Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Romano Dressing (Canola Oil, Water, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [Anchovies, Salt, Water], Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Bacon Bits (Bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar), Garlic Croutons (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast).

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