Chicken Waldorf Sandwich On Multigrain
🥪
UPC Code
793573238986
Data Source
USDA
Package Weight
7.55 oz/214 g
Serving Sizes
1 container (214g)
Calories
441
Total Fat
26.1g
33%
Saturated Fat
4g
20%
Cholesterol
26mg
9%
Sodium
820mg
36%
Total Carbohydrate
47.9g
17%
Dietary Fiber
6g
21%
Sugars
11g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chicken Waldorf Sandwich On Multigrain are
40% in carbs, 50% in fat, and 10% in protein.
carbs:
40%
fat:
50%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Waldorf Sandwich On Multigrain is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Waldorf Sandwich On Multigrain is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Waldorf (Cooked White Chicken Meat, Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Sugar, Salt, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors], Celery Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Dried Cranberries Grapes, Red Apples, Bacon (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar) Spice (Salt, Sugar, Yeast Extract, Onion Powder, White Pepper, Garlic Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), White Pepper, Calcium Ascorbate (A Blend Of Calcium And Vitamin C) ). Whole Grain Multi Grain Bread [Whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten Millet Rice. Contains 2% Or Less Of The Following Whole Grain Oats, Whole Grain Rye, Whole Grain Barley, Whole Grain Wheat Whole Grain Triticale Whole Grain Buckwheat Flour, Soybean Oil, Dry Honey (Honey Wheat Starch) Salt, Calcium Sulfate, Natural Mold Inhibitor (Vinegar, Silica Acetic Acid (Produced By Fermentation) ) Ascorbic Acid Added As A Dough Conditioner (Vitamin C), Sesame Seeds, Black Sesame Seeds, Poppy Seeds], Green Leaf Lettuce.
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