Saltie Public Food Database

Organic Super Spread

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Brand Suzie's
UPC Code 047281200484
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 15g
g
Calories 55
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Organic Super Spread are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%
fat: 85%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Super Spread is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Super Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soybean Oil, Water, Organic Distilled White Vinegar, Organic Sugar, Organic Modified Corn Starch, Organic Egg Yolk, Salt, Organic Mustard Flour, Organic Dehydrated Garlic, Organic Paprika.

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