Original Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls

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Brand Jell-o

UPC Code 043000046258

Data Source USDA

Nutrition Facts

Serving Size 110g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Original Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%

fat: 11%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Contains Less Than 1% Of Cornstarch, Salt, Calcium Phosphate, Sodium Stearoyl Lactylate (For Smoother Texture), Sodium Alginate, Artificial Color, Natural And Artificial Flavor, Yellow 5, Vitamin A Palmitate, Yellow 6, Vitamin D.