Flatbread Pizza, Pepperoni And Roasted Garlic
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UPC Code
041130387821
Data Source
USDA
Package Weight
11.2 oz/318 g
Serving Sizes
0.5 pizza (159g)
Calories
410
Total Fat
23.1g
30%
Saturated Fat
10g
50%
Cholesterol
56mg
19%
Sodium
1070mg
47%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Flatbread Pizza, Pepperoni And Roasted Garlic are
32% in carbs, 51% in fat, and 17% in protein.
carbs:
32%
fat:
51%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Flatbread Pizza, Pepperoni And Roasted Garlic is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flatbread Pizza, Pepperoni And Roasted Garlic is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [Processing Acid]), Cheeses (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Pepperoni (Pork, Beef, Salt, Less Than 2% Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic, Basil.
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