Saltie Public Food Database

Strawberry Lowfat Greek Strained Yogurt

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Brand Fage
UPC Code 689544081470
Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/1.32 lbs/600 g
Serving Sizes 1 container (150g)
container
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 41mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Lowfat Greek Strained Yogurt are 42% in carbs, 18% in fat, and 39% in protein.

carbs: 42%
fat: 18%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lowfat Greek Strained Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lowfat Greek Strained Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei). Strawberry Fruit Preparation: Strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin.

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