Tagine Curry, Mild

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Brand Archer Farms

UPC Code 085239305393

Data Source USDA

Nutrition Facts

Package Weight 16.3 oz/462 g

Serving Sizes 0.25 package (115g)

package

Calories 181

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Tagine Curry, Mild are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tagine Curry, Mild is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tagine Curry, Mild is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Couscous (Precooked Wheat Semolina), Onions, Tomatoes, Tomato Paste, Olive Oil, Garlic, Tomato Juice, Sugar, Contains Less Than 2% Of Spices, Raisins, Modified Corn Starch, Salt, Lemon Juice Concentrate, Calcium Chloride, Citric Acid, Turmeric Extract (Color).