Lasagna Soup

🍜

Brand Archer Farms

UPC Code 085239017777

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 340

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 59mg 20%

Sodium 1540mg 67%

Total Carbohydrate 31g 11%

Dietary Fiber 4.1g 15%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Lasagna Soup are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Turkey Sausage (Turkey, Water, Spices, Salt, Paprika), Onions, Enriched Pasta (Semolina, Egg White Solids, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Tomato Paste, Garlic, Pecorino Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Modified Food Starch, Parsley, Salt, Nisin Preparation, Spices.