Fiesta Rice Seasoned Rice With Corn & Bell Peppers

🌽

Brand Old El Paso

UPC Code 046000406220

Data Source USDA

Nutrition Facts

Serving Size 153g

Calories 240

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 679mg 30%

Total Carbohydrate 46.1g 17%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 153 g of Fiesta Rice Seasoned Rice With Corn & Bell Peppers are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Rice Seasoned Rice With Corn & Bell Peppers is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Rice Seasoned Rice With Corn & Bell Peppers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn, Red Bell Peppers, Canola Oil. Contains Less Than 1% Of: Salt, Cilantro, Natural And Artificial Flavor, Hydrolyzed Soy And Corn Protein, Maltodextrin, Sunflower Oil (Refined), Yeast Extract, Modified Corn Starch, Spice, Jalapeno Pepper Puree (Jalapeno Peppers, Vinegar, Salt), Monosodium Glutamate, Sodium Metabisulfite (Preservative), Sugar, Onion Powder, Tapioca Dextrin, Disodium Inosinate And Disodium Guanylate, Turmeric (Spice And Color).