Saltie Public Food Database

Crispy Wafer Cookies Filled With Hazelnut Cream, Hazelnut Cream

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Brand Gold Emblem
UPC Code 050428626993
Data Source USDA

Nutrition Facts

Package Weight 1.41 OZ/40 g
Serving Sizes 4 pieces (40g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Crispy Wafer Cookies Filled With Hazelnut Cream, Hazelnut Cream are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafer Cookies Filled With Hazelnut Cream, Hazelnut Cream is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafer Cookies Filled With Hazelnut Cream, Hazelnut Cream is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour (Gluten), Vegetable Fat (Palm), Cocoa Powder, Hazelnut (5%), Whey Powder (Milk Product), Skimmed Milk Powder, Dextrose, Potato Starch, Emulsifier (Soy Lecithin, Sunflower Lecithin), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavorings (Hazelnut, Vanillin), Salt.

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