Saltie Public Food Database

Red Velvet Whoopie Pie

🥧
Brand Elie's
UPC Code 080475001634
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1.5 oz (43g)
oz
Calories 172
Total Fat 10g 13%
Saturated Fat 2.4g 12%
Cholesterol 30mg 10%
Sodium 195mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Red Velvet Whoopie Pie are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Whoopie Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Whoopie Pie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (Soybean Or Cottonseed), Nonfat Milk, Baking Powder (Leaving), Emulsifier (Propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (Preservatives), Propylene Glycol Usp And Pure Dye, Fd&c Yellow Color #5 & #6, Fd&c Red #3 & #40, Fd&c Blue #1.

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