Chocolate Whoopie Pie

🥧

Brand Elie's

UPC Code 080475001627

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1.5 oz (43g)

Calories 180

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Chocolate Whoopie Pie are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whoopie Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whoopie Pie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Enriched Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Soybean Oil, Soy Lecithin, Cocoa (Processed W/ Alkali), Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Wheat Gluten, Salt, Caramel Color (Contains Sulfites), Propylene Glycol Monoesters, Mono And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate Potassium Sorbate And Citric Acid (Preservatives), Red #40.