Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce

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Brand El Monterey

UPC Code 071007954634

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 bowl (226g)

bowl

Calories 240

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 50mg 17%

Sodium 780mg 34%

Total Carbohydrate 44.1g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Onion Water Green Bell Pepper Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Contains 2% Or Less Tomato Paste, Canola Oil, Salt, Spice, Modified Food Starch, Sugar, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Garlic, Chipotle Chilies, Cheddar Cheese Flavor (Corn Syrup Solids, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzyme], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Lime Peel, Annatto Extract Color, Citric Acid.