Saltie Public Food Database

Coconut Turmeric Chocolate Clusters, Cocoa

🥥
Brand Theo
UPC Code 874492004347
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Sizes 5 pieces (40g)
pieces
Calories 230
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Coconut Turmeric Chocolate Clusters, Cocoa are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Turmeric Chocolate Clusters, Cocoa is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Turmeric Chocolate Clusters, Cocoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans*+, Cane Sugar*+, Coconut*+, Cocoa Butter*+, Crisped Sorghum Flakes*, Crisped Quinoa*+, Low Fat Cocoa Powder*+ (With Ascorbic Acid For Color Retention), Ground Turmeric*, Ground Vanilla Bean*+.

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