Peanut Butter Cups, Dark Chocolate
🥜
UPC Code
874492003210
Data Source
USDA
Package Weight
1.3 oz/36 g
Serving Sizes
2 peanut butter cups (36g)
Calories
190
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 peanut butter cups of Peanut Butter Cups, Dark Chocolate are
32% in carbs, 60% in fat, and 8% in protein.
carbs:
32%
fat:
60%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups, Dark Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Beans*+, Sugar*+, Peanut Butter (Roasted Peanuts)*, Cocoa Butter*+, Powdered Sugar (Sugar, Non-GMO Cornstarch)*+, Peanut Flour (Roasted Peanuts)*, Salt, Rosemary Extract (Vegetable Oil, Rosemary Extract)*[Caret], Ground Vanilla Bean*+.
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