Saltie Public Food Database

Peanut Butter Cups, Dark Chocolate

🥜
Brand Theo
UPC Code 874492003210
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g
Serving Sizes 2 peanut butter cups (36g)
peanut butter cups
Calories 190
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 peanut butter cups of Peanut Butter Cups, Dark Chocolate are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%
fat: 60%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups, Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans*+, Sugar*+, Peanut Butter (Roasted Peanuts)*, Cocoa Butter*+, Powdered Sugar (Sugar, Non-GMO Cornstarch)*+, Peanut Flour (Roasted Peanuts)*, Salt, Rosemary Extract (Vegetable Oil, Rosemary Extract)*[Caret], Ground Vanilla Bean*+.

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