Saltie Public Food Database

Baked Pita Chips, Parmesan Garlic & Herb

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Brand Pics
UPC Code 041735008640
Data Source USDA

Nutrition Facts

Package Weight 7.33 oz/207 g
Serving Sizes 9 chips (28g)
chips
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Baked Pita Chips, Parmesan Garlic & Herb are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Pita Chips, Parmesan Garlic & Herb is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Pita Chips, Parmesan Garlic & Herb is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Salt, Cultured Wheat Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar, Calcium Carbonate, Whey Permeate, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (Pasteurized Milk, Cheese Cultures, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Natural Flavor (Includes Enzyme Modified Parmesan Cheese Solids), Whey Powder, Disodium Phosphate, Parsley.

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