Saltie Public Food Database

Tidbit Pineapple In Light Syrup, Pineapple

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Brand Mw Polar
UPC Code 074027008738
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/2 cup (140g)
cup
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 23.9g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tidbit Pineapple In Light Syrup, Pineapple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tidbit Pineapple In Light Syrup, Pineapple is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tidbit Pineapple In Light Syrup, Pineapple is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapples, Water, Sugar, Ascorbic Acid, Citric Acid.

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