Tortilla Chips, Nacho Cheese

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Brand Pics

UPC Code 041735082169

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Nacho Cheese are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Nacho Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Nacho Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Whey, Salt, Soybean Oil, Monosodium Glutamate (Flavor Enhancer), Onion Powder, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Skim Milk, Reduced Lactose Whey, Maltodextrin, Canola Oil, Garlic Powder, Spice And Herb, Yellow 6 Lake, Guar Gum, Yellow 5 Lake, Red 40 Lake, Disodium Guanylate, Disodium Inosinate, Annatto (Color), Turmeric.