Breaded Chicken Breast Tenderloins
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UPC Code
023700030269
Data Source
USDA
Package Weight
64 oz/4 lbs/1.81 kg
Serving Sizes
4 oz (112g)
Calories
211
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins are
28% in carbs, 38% in fat, and 34% in protein.
carbs:
28%
fat:
38%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Breast Tenderloins is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Breast Tenderloins is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Tenderloins Enhanced With Up To 8% Of Seasoned Chicken Broth. Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sugar, Chicken Broth, Butter Oil (Milk), Garlic Powder, Spices, Onion Powder, Maltodextrin And Flavors. Breaded With: Wheat Flour, Water, Vital Wheat Gluten, Natural Sea Salt, Yellow Corn Flour, Dried Egg Whites, Salt, Soybean Oil, Dextrose, Onion Powder, Garlic Powder, Sugar, Torula Yeast, Spices, Dried Yeast, Extractives Of Paprika, And Natural Flavor. Breading Set In Vegetable Oil.
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