Breaded Chicken Breast Tenderloins Panko
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UPC Code
023700030498
Data Source
USDA
Package Weight
80 oz/5 lbs/2.26 kg
Serving Sizes
4 oz (112g)
Calories
211
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins Panko are
24% in carbs, 38% in fat, and 38% in protein.
carbs:
24%
fat:
38%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Breast Tenderloins Panko is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Breast Tenderloins Panko is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Tenderloins Enhanced With Up To 8% Of Seasoned Chicken Broth. Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, And Flavorings. Breaded With: Wheat Flour, Water, Vital Wheat Gluten, Salt, Yellow Corn Flour, Dried Egg Whites, Corn Starch, Dextrose, Soybean Oil, Sugar, Dried Yeast, Dried Onion, Dried Garlic, Spice, Natural Flavor, Paprika Extract. Breading Set In Vegetable Oil.
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