Saltie Public Food Database

Breaded Chicken Breast Tenderloins Panko

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Brand Tyson
UPC Code 023700030498
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg
Serving Sizes 4 oz (112g)
oz
Calories 211
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins Panko are 24% in carbs, 38% in fat, and 38% in protein.

carbs: 24%
fat: 38%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Tenderloins Panko is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Tenderloins Panko is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins Enhanced With Up To 8% Of Seasoned Chicken Broth. Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, And Flavorings. Breaded With: Wheat Flour, Water, Vital Wheat Gluten, Salt, Yellow Corn Flour, Dried Egg Whites, Corn Starch, Dextrose, Soybean Oil, Sugar, Dried Yeast, Dried Onion, Dried Garlic, Spice, Natural Flavor, Paprika Extract. Breading Set In Vegetable Oil.

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