Saltie Public Food Database

Grilled Chicken Breast Nuggets

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Brand Tyson
UPC Code 023700043795
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g
Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 450mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breast Nuggets are 7% in carbs, 24% in fat, and 68% in protein.

carbs: 7%
fat: 24%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Nuggets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Nuggets is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of The Following: Black Pepper, Caramelized Sugar, Corn Starch, Garlic Powder, Chicken Flavor, Natural Flavor, Onion Powder, Salt, Sugar.

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