Coconut Chocolate Mixed Nuts Crunch

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Brand Thinkthin

UPC Code 753656709444

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Chocolate Mixed Nuts Crunch are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%

fat: 50%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Mixed Nuts Crunch is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Mixed Nuts Crunch is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Soy Crisps (Soy Protein Isolate, Tapioca Starch), Brown Rice Syrup, Dark Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Chicory Fiber, Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cashews, Coconut, Dextrose, Alkalized Cocoa, Natural Flavors, Sea Salt, Lecithin.