Saltie Public Food Database

Iced Cinnamon Roll Bite-sized Cookies

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Brand Gold Emblem
UPC Code 050428609613
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Iced Cinnamon Roll Bite-sized Cookies are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cinnamon Roll Bite-sized Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cinnamon Roll Bite-sized Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Palm Kernel And Palm Oils, Whey Powder [Milk], Nonfat Milk, Sunflower Lecithin), Brown Sugar, Apple Sauce (Apple, Water), Palm Oil, Butter (Milk, Cream), Glycerin, Granulated Sugar, Glaze Icing (Powdered Sugar, Water), Molasses, Cinnamon, Baking Powder, Salt, Potassium Sorbate (Preservative), Ascorbic Acid (Vitamin C).

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