Old Fashioned Dinner Rolls, Sweet Hawaian, Sweet Hawaian

🍽

Brand Great Grains Bakery

UPC Code 039217035017

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 roll (38g)

roll

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Old Fashioned Dinner Rolls, Sweet Hawaian, Sweet Hawaian are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Dinner Rolls, Sweet Hawaian, Sweet Hawaian is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Dinner Rolls, Sweet Hawaian, Sweet Hawaian is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And/or Non Gmo Soybean Oil, Yeast, Salt, Extract Of Turmeric, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (Plant Based) & Ascorbic Acid (Vitamin C).