Gourmet Jumbo Buns

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Brand Great Grains Bakery

UPC Code 039217038322

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 bun (76g)

bun

Calories 250

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Gourmet Jumbo Buns are 73% in carbs, 16% in fat, and 11% in protein.

carbs: 73%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Jumbo Buns is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Jumbo Buns is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Yeast, Non Gmo Canola And/or Non Gmo Soybean Oil, Malt, Non Gmo Potato Flour, Salt, Extract Of Turmeric, Vinegar, Cultured Wheat Flour, Enzyme (Plant Based), & Ascorbic Acid (Vitamin C).