Red Curry Chicken With Jasmine Rice
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UPC Code
041318871043
Data Source
USDA
Package Weight
12 oz/0.75 lbs/336 g
Serving Sizes
5 oz (140g)
Calories
190
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
41mg
14%
Sodium
400mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Red Curry Chicken With Jasmine Rice are
44% in carbs, 30% in fat, and 26% in protein.
carbs:
44%
fat:
30%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Red Curry Chicken With Jasmine Rice is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Curry Chicken With Jasmine Rice is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Curry Chicken: [Chicken Red Curry Sauce [Coconut Milk, Red Curry Paste (Red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (Water, Anchovy, Salt, Sugar), Soy Sauce (Water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (Dehydrated) [Modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (Water, Jasmine Rice).
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