Saltie Public Food Database

Cinnamon Raisin Mega Bar

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Brand Paleo Ranch
UPC Code 851481005943
Data Source USDA

Nutrition Facts

Package Weight 2.54 oz/72 g
Serving Sizes 1 bar (72g)
bar
Calories 310
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 20g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cinnamon Raisin Mega Bar are 36% in carbs, 42% in fat, and 21% in protein.

carbs: 36%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Mega Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Mega Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter, Dates, Raisins, Grass-fed Beef Collagen, Almond Protein Powder, Almond Butter, Egg White Protein (Cage-free), Honey, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Cinnamon, Natural Flavors, Sea Salt.

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