Darigold, Lowfat Yogurt With Probiotic Cultures, Strawberry
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UPC Code
026400895329
Data Source
USDA
Serving Sizes
8 oz (227g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
134mg
6%
Total Carbohydrate
41.1g
15%
Dietary Fiber
4.1g
15%
Sugars
29.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Darigold, Lowfat Yogurt With Probiotic Cultures, Strawberry are
78% in carbs, 6% in fat, and 15% in protein.
carbs:
78%
fat:
6%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Darigold, Lowfat Yogurt With Probiotic Cultures, Strawberry is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Darigold, Lowfat Yogurt With Probiotic Cultures, Strawberry is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Strawberries, Modified Corn Starch, Inulin, Gum Acacia, Natural Flavors, Corn Starch, Agar, Pectin, Citric Acid, Red Cabbage For Color, And Live And Active Cultures.
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