Cinnamon & Sugar Crunchy Peanuts
🥜
UPC Code
859714007986
Data Source
USDA
Package Weight
3.17 oz
Serving Size
30g
Calories
167
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
16.6g
6%
Dietary Fiber
2.1g
8%
Sugars
6.4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cinnamon & Sugar Crunchy Peanuts are
40% in carbs, 48% in fat, and 12% in protein.
carbs:
40%
fat:
48%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon & Sugar Crunchy Peanuts is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon & Sugar Crunchy Peanuts is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut, Wheat Flour, Palm Oil, Tapioca Starch, Pregelanitized Corn Strach, Sugar, Maltodextrin, Ionized Salt, Monosodium Glutamate And Capsaicin Oleoresin.
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