Mango Gelato

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Brand Sweet Magnolia Gelato

UPC Code 855769005397

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 0.5 cup (118ml)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 43mg 14%

Sodium 40mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 0.9g 3%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mango Gelato are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Gelato is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Gelato is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.