Saltie Public Food Database

A Southern Delight

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UPC Code 855769005090
Data Source USDA

Nutrition Facts

Package Weight 1 PT
Serving Sizes 0.5 cup (118ml)
cup
Calories 100
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of A Southern Delight are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of A Southern Delight is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Southern Delight is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Family Farm Organic Whole Milk, Organic Heavy Cream, Sugar Dextrose, Non Fat Dry Milk, Vanilla Extract, Contains Less Than 1% Of Locust Bean Gum And Guar Gum

Also by Sweet Magnolia Gelato

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