Handbaked Granola, Chocolate Banana Chip
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UPC Code
858703004081
Data Source
USDA
Package Weight
9 oz/252 g
Serving Sizes
0.33 cup (27g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Handbaked Granola, Chocolate Banana Chip are
71% in carbs, 18% in fat, and 12% in protein.
carbs:
71%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Handbaked Granola, Chocolate Banana Chip is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handbaked Granola, Chocolate Banana Chip is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oats, Pure Maple Syrup, Blue Agave Nectar, Semi-sweet Chocolate (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter), Banana Chips (Organic Coconut Oil, Organic Sugar), Gluten-free Oat Bran, Natural Banana Flavor, Cinnamon, Sea Salt.
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